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MOTION HEALTH SERVICES

PHYSIOTHERAPY, EXERCISE PHYSIOLOGY, CLINICAL PILATES, MASSAGE

Motion Health is dedicated to providing you with clinical excellence and quality care from a team you can trust.

We have expertise in the following areas:

Servicing Toorak, South Yarra, Prahran, Malvern, Armadale and surrounding areas.

LATEST POSTS

September 2019 – How to Fix your Lateral Hip Pain

By Catherine MacRae I was inspired to write this blog after listening to a recent webinar by Tom Goom (www.running-physio.com) on ‘Lateral Hip Pain – 5 Mistakes that are ruining your results’ Chances are, if you are suffering with lateral hip pain (pain at the side of your hip), you

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Motion Health Exercise Physiology Melbourne

August 2019 – Load Management for Injury Prevention

By Catherine Macrae Whether you are training for a marathon, a hiking holiday, a week at the ski slopes, or even just maintaining the ability to cope with tasks of daily living, managing load is relevant for everyone. Research highlights the need for education on modification of load in addition

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